<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Training Journey &#187; wii fit</title>
	<atom:link href="http://sports.johnc.info/tag/wii-fit/feed/" rel="self" type="application/rss+xml" />
	<link>http://sports.johnc.info</link>
	<description>Running to a target from a place of nothing</description>
	<lastBuildDate>Fri, 01 Jan 2010 00:18:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Date of Change</title>
		<link>http://sports.johnc.info/2009/02/date-of-change/</link>
		<comments>http://sports.johnc.info/2009/02/date-of-change/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 19:25:51 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Great North Run]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://sports.johnc.info/?p=9</guid>
		<description><![CDATA[Today I turned 30, left my 20s behind and a change is apparently happening. I can&#8217;t say I feel any different &#8211; I dont feel older but its nice to say &#8220;I was in my 20&#8242;s 10 years ago&#8221; instead of &#8220;I was a teenager&#8221; and also odd at the same time. I didn&#8217;t check [...]]]></description>
			<content:encoded><![CDATA[<p>Today I turned 30, left my 20s behind and a change is apparently happening. I can&#8217;t say I feel any different &#8211; I dont feel older but its nice to say &#8220;I was in my 20&#8242;s 10 years ago&#8221; instead of &#8220;I was a teenager&#8221; and also odd at the same time.</p>
<p>I didn&#8217;t check my email on my birthday so didn&#8217;t find this out til the weekend. A computer free day is always good when you work with them all day.</p>
<p>In my email I got a response from the &#8220;Great Run Information Service&#8221; with a message of:</p>
<p style="text-align: center;"><strong>&#8220;Congratulations! We are delighted to inform you that your application to take part in the 2009 Bupa Great North Run via the general ballot has been successful.&#8221;</strong></p>
<p>So its set, I have a target. I&#8217;ve still not told people in general yet about it as so far I can only run using the Wii but thats going to change now.</p>
]]></content:encoded>
			<wfw:commentRss>http://sports.johnc.info/2009/02/date-of-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whats the Chance</title>
		<link>http://sports.johnc.info/2009/01/whats-the-chance/</link>
		<comments>http://sports.johnc.info/2009/01/whats-the-chance/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 16:00:20 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[chance]]></category>
		<category><![CDATA[Great North Run]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://sports.johnc.info/?p=6</guid>
		<description><![CDATA[The likelyhood of me actually getting through is very low and i&#8217;ve been playing on the wii fit to get fitter and so far can do the jogging thing for the first few levels without stopping after 1 minute. It seems to help me with balance, and co-ordination. I&#8217;m using every few days trying some [...]]]></description>
			<content:encoded><![CDATA[<p>The likelyhood of me actually getting through is very low and i&#8217;ve been playing on the wii fit to get fitter and so far can do the jogging thing for the first few levels without stopping after 1 minute.</p>
<p>It seems to help me with balance, and co-ordination. I&#8217;m using every few days trying some of the games and the jogging but havent tried it elsewhere yet. I must look very strange jogging inside on the spot if anyone looked through a window.</p>
<p>In february sometime I&#8217;ll find out if I got into the great north run and to be honest I&#8217;m not sure if i&#8217;ll be ready.</p>
<p>I know its a low chance and would probably be better off going for it next year. However IF I get through it will give me an aim and a lot of motivation as wouldn&#8217;t want to let people down.</p>
<p>So here I plod on&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://sports.johnc.info/2009/01/whats-the-chance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
